Love can’t be perfect, but your hair can be. You may ask: how?
Well, have a glass of celery juice for a couple of days and see the magic it does for your hair.
So let’s talk about celery juice benefits for hair.
Most of the hair problems are due to a low diet.
So it is essential to nourish your hair strands from within to make them look healthier and shinier.
So go for incorporating healthy foods into your diet to avoid problematic hair.
The first thing you can go after is to have some greens in your diet because nothing comes as cheaper and handy than a bunch of celery.
Due to this plant’s healing properties, it has become a medicinal and a miracle plant.
And when it comes to rescuing your damaged and unhealthy hair, drinking celery juice can change the story.
You don’t need to spend an excessive amount of money to bring life to your hair. By having one of the affordable juicers for the money, you can process celery bunch to juice out.
So before we lay our hands on what makes celery juice so powerful potion for hair, let’s dig into details some of the common hair problems.
We will also cover how to juice celery and how much quantity should be consumed daily to get maximum benefits.
Hence without further delay, let’s get straight to the point:
Some Common Hair Problems
- Dry/dull/damaged hair
- Hair loss
- Gray hair
All of these problems can be cured if you start drinking celery juice daily. Do reading on to find how celery juice treats your scalp and problematic hair.
What Are The Celery Juice Benefits For Hair?
Celebrities and people from different walks of life have approved the worth of celery juice drink.
Drinking celery juice has become the most trending on social media platforms. It has won the title of being the most powerful medicine of our time.
And when it comes to hair health, drinking celery juice is the cheapest option one can go for.
Most of the hair problems are associated with a lack of proper hydration to the scalp.
Since celery juice contains 95% water, it can keep your scalp hydrated. A healthy scalp means healthy hair.
The second best thing about celery juice is its anti-inflammatory nature.
Celery juice is packed with polyacetylene and luteolin; both compounds have anti-inflammatory and anti-oxidants. Thus celery juice can reduce the traces of dandruff on your scalp.
The celery leaves and stalks provide you with all essential vitamins like A, B6, B12, C, D, E, and K. it also offers you necessary minerals like Zinc, Iron, calcium, potassium, and copper.
These vitamins and minerals boost hair growth and eventually prevent hair from falling, graying, and damaging. So celery juice can be used as an all-rounded hair formula.
The mineral silica in celery stalks promotes anti-breakage quality to your hair strand. Silica is essential to keep hair stronger and healthier.
Vitamin A and C help your hair from falling and graying. And with vitamin E, your scalp remains moisturized.
If applying various hair masks and expensive hair treatments has drained your energy, times, and money, go for celery juice. This super food juice has the power of curing your hair strands and scalp from inside out.
Added to all these positives, you will have healthier and glossier skin as a bonus. This medicinal juice detoxifies your body and makes your skin healthy.
By regulating your liver function and blood pressure, celery juice is the most refreshing drink so far.
Every nutrient of this powerful drink contributes to bringing maximum benefits for your hair and your overall health.
The nutritionists go on saying that celery juice benefits for health are countless. Its benefits for hair are just the beginning of the story.
How To Make Celery Juice
All you need to prepare a glass of celery juice is:
- 1 bunch of celery
Wash celery leaves and stalks with running water. Process it into a juicer.
Here it is! Simple yet quick celery juice recipe.
- Usually, people have found this useful drink’s healing power when they have consumed it on an empty stomach. So we also suggest you drink this juice while you have not taken your breakfast.
- You can start your celery juice routine with a smaller amount.
- Use organic celery to get maximum nutritional value.
- Use a masticating juicer to get optimum nutritional value.
We hope that you would have got a decent idea about celery juice benefits for hair through this piece.
Celery juice works to make your hair healthier, fuller, and shinier with all its minerals and vitamins.
Try celery juice today and see its benefits for your hair. Else you might regret that why you have not gone for drinking this super food juice earlier.
All you need is to be consistent throughout your journey to find celery juice benefits for hair.