Ever since I have started juicing fruits and veggies, I never once tried to juice bananas. I would preferably use bananas in smoothies. And I do hope that most of the juice lovers do the same. Meanwhile, if you want an authentic answer to your question: can you juice a banana?
The plain answer says: NO!
But if you manage to run bananas into your home juicer, the results would be utter frustration.
Since your juicer might get clogged up or you will end up with a mushy pulp stuck in your juicer with no banana juice at all.
Don’t get sad since you can use bananas for making yummy smoothies.
On the other hand, if you still feel an urge of making banana juice, you are at the right place.
After researching a lot, I have come to know that there are some certain unconventional ways to juice bananas.
So, in this article, I am specifically going to discover juicing methods that may solve your problem regarding banana juice.
Let’s get into it in details:
Banana: An Un-Juiceable Fruit
Merciful Nature has bestowed us with loads of fruit varieties. Given so many choices, some fruits are juiceable and some are not.
Sadly, banana is one of those fruits that are not meant for juicing. Avocados share the same boat and you can’t juice them too.
Technically you can only juice fruits that have plenty of juice in them.
Citrus fruits are an example of such fruits that are exceptionally great for juicing.
Since a banana has no juice in it, so it is impossible to extract juice out of this amazing nutritional fruit. With abundant potassium and less water, a banana is a dry fruit.
Can You Juice A Banana?
No, the low amount of water in the fruit makes it impossible to juice. You can’t juice bananas alone to enjoy a plain banana drink.
It is also very interesting to know that many people confuse a banana smoothie with banana juice. Both are different.
You will get multiple banana smoothie recipes on the internet while there is no authentic recipe for juicing bananas.
All banana-based drinks are usually banana smoothies and have nothing to do with banana juice.
But don’t get disappointed since the juice lovers have gone ahead and invented some entirely different methods to get banana juice.
Keep on reading to learn more interesting facts about banana juice.
How Can I Enjoy Banana Juice?
You can’t juice a banana is also true because every time you will try to juice a banana, the yield will be thick in consistency.
But the good news says you can use banana juice in different drinks and juices. It has its part to give a creamy and smooth texture to your favorite fruit or veggie drink.
Some alternative methods to juice bananas are illustrated below. I hope that you will find these methods interesting and satisfactory.
Blend Banana Into Your Favorite Juice
This is certainly the easiest way to enjoy banana juice within your favorite juice recipe. There are two steps involved in this method.
- First juice your favorite fruits and veggies.
- Pour this juice into a blender.
- Add one banana.
- Turn on the blender until the mixture gets well combined.
- Serve it chilled.
This method will change the taste and texture of your juice. For bitter green juices, blending a banana into juice will make your juice more palatable.
This recipe also shares some resemblance with banana smoothie recipes. But I assure you that this method is going to amaze you with its outstanding results.
Juice Banana By Using A Masticating Juicer
Again, this second method is not going to give you pure banana juice. But by using this method, you can get a soft-serve of bananas.
For this recipe, you need a masticating juicer instead of a centrifugal juicer.
The best masticating juicers in 2021 will give you the ultimate results by producing a thick consistency banana pulp.
This soft banana pulp is not pure banana juice but you can eat it as a frozen dessert.
Juice Banana By Using Amylase
By far you have seen that there is not any perfect banana juice recipe. But I have lately come to know that finally, we can juice a banana.
By using amylase, you can certainly enjoy a clear liquid of banana juice. This third method will teach you the possible way to get a clear yield of banana juice.
- For this, you need fresh and ripe bananas.
- Peel them and make a smooth puree.
- Pour the puree into a plastic bag and vacuum the bag.
- Put plastic bag containing banana puree into a water pot that is heated to 66°C.
- Let it sit for 5-6 hours.
- After 5-6 hours, the banana juice will come out.
- Strain the juice and enjoy liquid banana juice.
This method is quite tricky and is fairly time-consuming.To get one liter of banana juice, you need almost 2 kgs of medium-sized bananas.
This way you break down a banana’s natural enzyme known as amylase. It will separate the starch and water, hence the result is going to be a pure liquid banana juice.
Can You Juice A Banana Peel?
You can juice banana peel the way you normally juice any fruits or veggies. Banana peel has more nutrition as compared to banana fruit itself.
But before juicing banana peel, give them a proper wash. It is pretty much important to wash skins properly since there can be traces of pesticides.
You can also use organic banana peels to juice.
You can add banana peel juice into pineapple based juices and this will give you an improved juicing flavor coupled with more nutritional value.
Can You Juice A Strawberry?
Yes, you can juice strawberries by using your centrifugal or masticating juicer. Process strawberries into your juicer until you get a fair amount of strawberry juice.
Can You Juice A Mango?
Juicing mango is quite different from juicing citrus fruits. Citrus fruits have vesicles that are very plump and give you a great quantity of juice extraction.
On the other hand, if you try to juice fruits like mangoes by using your centrifugal juicer, the yield will be very less and a lot of mangoes will get wasted.
So I would recommend you to use mangoes in smoothies instead of juicing. But all in all, you can juice mangoes for sure, although the resulting yield will not touch you.
Can you juice a banana? The quick reply says, NO!
You can’t juice a banana alone. Yet, there are some techniques through which you can enjoy the flavor of banana juice in your favorite juice recipes.
Bananas are undoubtedly the favorite fresh fruit of many people around the globe.
Its outstanding health benefits make it one of the most nutrient-rich fruits we are provided with.
But the only sad thing about bananas are they are not meant to juice. Bananas and juicing are poles apart.